If you’re looking to find your inner peace, meditation can be a great way to do it. With so many options out there, YouTube has become a fantastic resource for guided meditations, calming music, and helpful tips. In this article, we’ve put together a list of the best meditation YouTube channels that you should definitely check out. These channels offer a variety of styles and techniques to help you relax and find your calm. So, whether you’re a beginner or have some experience, there’s something here for everyone!

Key Takeaways

• YouTube offers a wide range of meditation channels to help you relax and find peace.
• These channels provide diverse styles, from guided meditations to calming music.
• Meditation can help reduce stress and improve mental well-being.
• Many channels are suitable for both beginners and experienced meditators.
• Subscribing to these channels can enhance your meditation practice.

1. The Mindful Movement

The Mindful Movement is all about helping you find your inner peace. They offer a variety of meditation videos that make it super easy to relax and focus on your well-being. Whether you’re a beginner or someone who’s been meditating for a while, there’s something here for everyone. Taking a few minutes to meditate can really change your day!

What You Can Expect:

• Guided Meditations: Perfect for those just starting out.
• Meditation Music: Great for background sound while you work or relax.
• Visualization Techniques: Helps you create a peaceful mental space.

Benefits of Meditating with The Mindful Movement:

1. Stress Reduction: Regular practice can help lower your stress levels.
2. Improved Focus: Meditation can enhance your concentration.
3. Inner Peace: You’ll feel more connected to yourself and your surroundings.

Taking just 5 minutes to inner peace can be a game changer. Simple techniques like gratitude journaling and mindful breathing can help you feel more relaxed and centered throughout your day.

So, if you’re looking to unwind and find some calm in your life, The Mindful Movement is definitely worth checking out!

2. Bexlife

Bexlife is a fantastic YouTube channel that focuses on helping you calm your mind and body. With a variety of meditation videos, soothing music, and engaging podcasts, it’s a great place to unwind. Whether you need a quick 5-minute session or a longer guided meditation, Bexlife has something for everyone.

Why You Should Check Out Bexlife:

• Diverse Content: From short meditations to longer sessions, there’s a wide range of options.
• Expert Instructors: The channel features meditation teachers from around the world, ensuring quality guidance.
• Community Support: Many users rave about the supportive community that Bexlife fosters.

Quick Stats:

Feature	Details
Total Videos	Over 200
Average Video Length	10-30 minutes
Subscribers	500,000+

Bexlife is not just about meditation; it’s about creating a peaceful space for yourself in a busy world.

So, if you’re looking to enhance your meditation journey, Bexlife is definitely worth subscribing to!

3. Michael Sealy

Michael Sealy is a certified hypnotherapist from Australia, and his YouTube channel is a treasure trove for anyone looking to unwind. His videos are designed to be listened to during meditation, making them perfect for relaxation. Just a heads up: there’s a disclaimer at the start of his videos advising against watching while driving or doing anything that requires your full attention.

Why You Should Check Out His Channel:

• Relaxing Content: His videos are not just for sleep; they’re incredibly soothing and can help you de-stress.
• Hypnosis Sessions: Some of his content is specifically aimed at hypnosis, which can be a unique experience for many.
• Guided Meditations: Perfect for those who prefer a little direction during their meditation practice.

"Meditation can be a journey, and Michael Sealy’s channel is a great place to start. His soothing voice and calming techniques can help you find your center."

If you’re looking for a way to enhance your meditation experience, Michael Sealy’s channel is definitely worth a visit!

4. Relax For A While With Joanne D’Amico

If you’re looking for a mix of guided meditation and ASMR, then Joanne D’Amico’s channel is a must-visit. She offers a variety of content that can help you unwind and find your center. Here’s what you can expect:

• Guided Meditations: Perfect for those who want a structured approach to relaxation.
• ASMR Role Plays: These include positive affirmations and even healing massages, which can be incredibly soothing.
• Expertise: As a non-practicing registered nurse and massage therapist, Joanne brings a unique perspective to her videos.

Joanne’s channel is all about creating a peaceful atmosphere, making it easier for you to relax and recharge.

"Taking a moment to breathe and relax can change your entire day."

So, if you want to explore different forms of meditation and positivity, check out her channel!

5. The Honest Guys

The Honest Guys are a top choice for anyone looking to dive into meditation. With over 1.3 million subscribers, they offer a variety of guided meditations and relaxing music that can help you unwind after a long day. Their soothing voices and calming sounds create a peaceful atmosphere, making it easy to relax and let go of stress.

What They Offer:

• Guided Meditations: Perfect for beginners and experienced meditators alike.
• Fantasy Meditations: Unique sessions that transport you to magical worlds, like running with wolves or exploring enchanted forests.
• Relaxation Music: Great background sounds for studying, working, or just chilling out.

"Meditation is not about stopping thoughts, but recognizing that they are just thoughts and letting them pass."

If you’re looking for a channel that combines creativity with relaxation, The Honest Guys are definitely worth checking out! Their content is designed to help you find inner peace and enjoy a moment of calm in your busy life.

6. Yellow Brick Cinema

Yellow Brick Cinema is a fantastic YouTube channel that focuses on relaxation music. While it doesn’t offer traditional meditation guides, it has a huge collection of soothing sounds that can help you unwind. Whether you need background music for work or calming tunes to help you sleep, this channel has got you covered.

Why You Should Check It Out:

• Variety of Music: They offer everything from soft piano melodies to nature sounds.
• Long Playlists: Many tracks are designed to last for hours, perfect for deep relaxation or sleep.
• Customizable Experience: You can mix their music with other content, like guided meditations, to create your own unique experience.

Listening to relaxing music can significantly improve your mood and help you focus better. It’s a simple way to enhance your daily routine.

In summary, if you’re looking for a channel that provides a wide range of relaxing music, Yellow Brick Cinema is definitely worth subscribing to!

7. Yome

Yome is a fantastic meditation channel that helps you find your way to inner peace. It offers a variety of meditation videos and a handy meditation finder to guide you on your journey. Whether you’re looking to deepen your practice or just want to relax, Yome has something for everyone.

What You Can Expect from Yome:

• Diverse Styles: From mindfulness to guided sleep meditation, Yome covers it all.
• Helpful Resources: You’ll find tips and techniques to enhance your meditation experience.
• Community Support: Join a community of like-minded individuals who are also on their meditation journey.

Yome is truly a treasure trove of meditative content. If you’re ready to explore, you might just find the perfect video to help you unwind after a long day.

"Meditation is not about stopping thoughts, but recognizing that they are just thoughts and letting them pass."

So, if you’re looking for a place to start or want to expand your practice, Yome is definitely worth checking out!

8. Yoga With Adriene

Yoga With Adriene is a fantastic YouTube channel that offers a tremendous variety of yoga classes. Whether you’re a beginner or have some experience, Adriene’s warm and friendly approach makes it easy to follow along. She covers everything from vinyasa flow to meditation practices, ensuring there’s something for everyone.

Here are a few reasons why you should check out her channel:

• Diverse Classes: Adriene provides a wide range of yoga styles, so you can find what suits you best.
• Accessible for All Levels: Whether you’re just starting or looking to deepen your practice, her videos cater to all skill levels.
• Positive Vibes: Her calming voice and encouraging words create a welcoming atmosphere that makes you feel at home.

"Yoga With Adriene is not just about poses; it’s about connecting with yourself and finding peace within."

If you’re looking to enhance your meditation journey, Yoga With Adriene is definitely worth subscribing to!

9. Healing Vibrations

Healing Vibrations is a fantastic YouTube channel that focuses on soothing soundscapes designed to help you relax and unwind. If you’re feeling stressed or anxious, this channel can be a great escape. Here’s what you can expect:

• Calming Sounds: The channel offers a variety of soundscapes, from gentle rain to soft music, perfect for meditation or just chilling out.
• Mindful Techniques: You’ll find videos that guide you through mindfulness practices, helping you stay present and centered.
• Relaxation Strategies: The content is aimed at creating a peaceful atmosphere, making it easier to manage stress and anxiety.

"Finding a moment of peace can change your entire day. Healing Vibrations helps you create that space."

With its wide selection of calming sounds, Healing Vibrations is definitely worth checking out if you want to enhance your meditation practice. It’s all about creating the right atmosphere for your journey to inner peace.

10. Mooji

Mooji is a well-known meditation teacher and spiritual guide who shares his insights through engaging videos on YouTube. His teachings focus on the idea that we are all divine beings connected to each other and the universe. If you’re on a quest for self-discovery, Mooji’s calming presence and powerful messages can help you find your true identity and purpose in life.

Why Subscribe to Mooji?

• Guided Meditations: Mooji offers a variety of guided meditations that can help you relax and reflect.
• Spiritual Insights: His teachings encourage you to explore deeper spiritual concepts.
• Community Connection: Join a community of like-minded individuals seeking inner peace.

Mooji guides us into the recognition of the infinite self that we are. Follow his guidance and make the greatest discovery of your life.

Whether you’re a beginner or have some experience, Mooji’s channel is a great resource for anyone looking to enhance their meditation practice and connect with their inner self.

11. Insight Timer

Insight Timer is a fantastic resource for anyone looking to dive into meditation. With over 15,000 guided meditations, this app is like a treasure chest of calming content. You can find everything from soothing music to inspiring talks, all designed to help you create a peaceful atmosphere for your practice.

Why You Should Check It Out:

• Variety of Content: There’s something for everyone, whether you’re a beginner or a seasoned meditator.
• Free Access: Most of the content is free, making it accessible to everyone.
• Community Support: Join a global community of meditators who share their experiences and tips.

Insight Timer is not just an app; it’s a community that helps you connect with your inner self and others.

So, if you’re looking to enhance your meditation journey, Insight Timer is definitely worth a look!

12. Great Meditation

Great Meditation is a fantastic YouTube channel that offers a variety of guided meditations, soothing music, and calming soundscapes. Whether you’re seeking deep relaxation or spiritual guidance, this channel has something for everyone.

What You Can Expect:

• Guided Meditations: Perfect for both beginners and experienced meditators.
• Healing Music: Helps create a peaceful atmosphere for your practice.
• Blissful Soundscapes: Ideal for relaxation and stress relief.

Why Subscribe?

1. Diverse Content: There’s a wide range of meditations to choose from.
2. Calming Ambience: The soothing sounds can help you unwind after a long day.
3. Accessible Anytime: You can meditate whenever you need a moment of peace.

Great Meditation is not just about relaxation; it’s about finding your inner peace and harmony in life.

So, if you’re looking to enhance your meditation practice, Great Meditation is definitely worth checking out!

13. Goodful

Goodful is a fantastic YouTube channel that offers a variety of guided meditations, inspiring talks, and calming soundscapes. With a huge library of videos, it’s a great place to find the perfect meditation for your needs. Whether you’re looking to relax deeply or seek some spiritual guidance, Goodful has something for everyone.

Why Subscribe to Goodful?

• Diverse Content: From short meditations to longer sessions, there’s something for every schedule.
• Beautiful Artistry: The visuals and soundscapes are designed to enhance your meditation experience.
• Community Focus: Goodful encourages a sense of community among its viewers, making meditation feel more connected.

"Meditation can be a powerful tool for finding peace and clarity in your life. Just a few minutes a day can make a big difference!"

If you’re curious about how grounding mats can improve your health, Goodful also touches on topics like grounding for better sleep and meditation products. This channel is definitely worth checking out for anyone looking to enhance their meditation practice!

14. Infinite Waters (Ralph Smart)

Ralph Smart is a unique voice in the world of meditation and self-help. He’s not afraid to dive into the deep end of topics that many shy away from. If you’re looking for something a bit different, this channel is definitely worth checking out.

What to Expect

• Diverse Topics: Ralph covers everything from relationships to signs from the universe.
• Daily Content: He posts almost every day, so there’s always something new to explore.
• Engaging Style: His approach is casual and relatable, making complex ideas easier to understand.

Why Subscribe?

• Endless Learning: Once you find a video that resonates, you might find yourself binge-watching for hours.
• Community Feel: Many viewers feel a sense of connection with Ralph and his content.
• Free Resource: YouTube can be your classroom, and Ralph is a great teacher.

If you’re feeling lost or confused, spending some time on Infinite Waters can be a refreshing escape. You never know what insights you might gain!

15. Fightmaster Yoga

Fightmaster Yoga is a fantastic channel for anyone looking to blend yoga and meditation. It offers a variety of videos that cater to both beginners and seasoned practitioners. Here’s what you can expect:

• Guided Meditations: Each session is designed to help you relax and refocus your energy.
• Yoga Practices: These sessions combine physical movement with mindfulness, making it easier to connect with your body and mind.
• Community Support: Many users share their experiences, creating a supportive environment for everyone.

Why Choose Fightmaster Yoga?

• Diverse Content: From short meditations to longer yoga flows, there’s something for everyone.
• User-Friendly: The videos are easy to follow, making it perfect for those new to meditation.
• Positive Feedback: Many users report feeling calmer and more in control after practicing regularly.

"Meditation can feel overwhelming, but with channels like Fightmaster Yoga, it becomes a simple and enjoyable part of your day."

If you’re looking for a way to enhance your meditation practice, Fightmaster Yoga is definitely worth checking out!

16. Bad Yogi

If you’re feeling a bit overwhelmed, it might be time to take a breather. Bad Yogi is a fantastic resource for meditation, offering a variety of videos and guided tutorials that help you cut through the daily chaos we all face.

Meditation can sometimes seem intimidating, but it’s actually one of the best ways to calm your mind and bring some order to your life. With Bad Yogi, finding the right meditation on YouTube is super easy. Here’s what you can expect:

• Diverse Content: From quick 5-minute sessions to longer, more in-depth practices.
• Guided Meditations: Perfect for both beginners and those with more experience.
• Community Feel: Join a supportive group of fellow meditators.

Bad Yogi is all about making meditation accessible and enjoyable. It’s a great way to explore your inner self and find some peace amidst the noise of everyday life.

So, if you’re looking for a way to unwind and recharge, give Bad Yogi a try! You might just find it to be one of the most calming resources out there. Plus, you’ll learn about getting to know your own energy, which can help you maintain balance and harness your inner power for personal growth and well-being.

17. The Calm Collective

When it comes to finding peace and relaxation, The Calm Collective is a fantastic YouTube channel to check out. This channel is all about helping you unwind and find your center through various meditation practices. Whether you’re a beginner or have been meditating for years, there’s something here for everyone.

What You Can Expect:

• Guided Meditations: These are perfect for those who need a little direction in their practice.
• Relaxing Music: Great for background sound while you work or study.
• Mindfulness Tips: Simple advice to help you stay present in your daily life.

Why It Stands Out:

• Diverse Content: From short meditations to longer sessions, you can choose what fits your schedule.
• Community Feel: The channel fosters a sense of belonging, making you feel supported on your journey.
• Personal Growth: Many users share their experiences, like how they "meditated every day for 8 weeks — here’s how it went," highlighting the positive changes they’ve noticed.

"Meditation is not about stopping thoughts, but recognizing that they are just thoughts and letting them pass."

If you’re looking to enhance your meditation practice or just need a moment of calm in your day, The Calm Collective is definitely worth subscribing to!

18. Tara Brach

Tara Brach is a well-known figure in the meditation community, offering a blend of mindfulness and compassion in her teachings. Her approach is all about helping you connect with your true self. With a variety of guided meditations and talks, she makes it easy for anyone to start their meditation journey.

Here are a few reasons why you should check out her channel:

• Diverse Content: From beginner meditations to deep dives into emotional healing, there’s something for everyone.
• Accessible Guidance: Tara’s soothing voice and clear instructions make meditation approachable for all levels.
• Focus on Compassion: Her teachings often emphasize self-compassion, which can be a game-changer in your practice.

Tara also discusses how breathwork elevates your meditation practice, showing the connection between breath and mindfulness. This can enhance your experience and deepen your understanding of meditation.

"Meditation is not about stopping thoughts, but recognizing that they are just thoughts and letting them pass."

If you’re looking for a channel that combines wisdom with warmth, Tara Brach’s YouTube channel is definitely worth subscribing to!

19. Headspace

Headspace is a popular YouTube channel that focuses on making meditation easy and accessible for everyone. With a variety of guided meditations, it’s perfect for both beginners and seasoned practitioners. Here’s what you can expect from Headspace:

• Guided Meditations: They offer a range of meditations that help with stress, sleep, and focus.
• Short Videos: Many of their videos are just a few minutes long, making it easy to fit meditation into your busy day.
• Fun Animations: The channel uses colorful animations to explain meditation concepts, making it engaging and fun.

Headspace also emphasizes the importance of combining meditation and breathwork in teaching. This integration helps balance energy and enhances the overall experience. They encourage you to experiment with different techniques, set clear intentions, and create a comfortable routine.

Finding the right environment for your practice can make a big difference. Personalizing your meditation experience is key to making it more enriching and enjoyable!

20. Calm

Calm is a fantastic meditation app that offers a peaceful experience for everyone. With a huge library of guided meditations, soothing music, and calming soundscapes, it’s perfect for all levels of meditation. You can also find a variety of meditation videos on their YouTube channel, making it easy to dive into relaxation.

Why Subscribe to Calm?

• Variety of Content: From sleep stories to meditation sessions, there’s something for everyone.
• User-Friendly: The app is easy to navigate, making it simple to find what you need.
• Guided Sessions: Perfect for beginners, the guided meditations help you stay focused and relaxed.

What You Can Expect:

Feature	Description
Guided Meditations	Sessions for stress relief, sleep, and focus.
Sleep Stories	Calming tales to help you drift off.
Music & Soundscapes	Relaxing sounds to enhance your meditation.

Calm is not just about meditation; it’s about creating a peaceful space in your life. Whether you’re new to meditation or a seasoned pro, Calm can help you find your inner peace.

So, if you’re looking for a way to unwind and relax, subscribing to Calm is definitely a step in the right direction!

21. The Meditation Podcast

If you’re looking for a way to unwind and find your calm, The Meditation Podcast is a fantastic choice. This channel offers a variety of guided meditations that can help you relax and focus on your inner peace. Here’s what you can expect:

• Diverse Content: From short meditations to longer sessions, there’s something for everyone.
• Easy to Follow: The instructions are clear, making it perfect for beginners.
• Regular Updates: New content is added frequently, so you’ll always have fresh material to explore.

Why Subscribe?

• Stress Relief: Regular meditation can help reduce anxiety and improve your mood.
• Better Sleep: Many users report improved sleep quality after following the meditations.
• Mindfulness: It encourages a mindful approach to daily life, helping you stay present.

Meditation is not just about finding peace; it’s about connecting with yourself and understanding your thoughts.

So, if you want to dive into the world of meditation, give The Meditation Podcast a try. You might just find the one thing all successful relationships have in common: a deeper connection with yourself!

22. Jason Stephenson

If you’re looking for a soothing escape, Jason Stephenson’s channel is a must-visit. He specializes in guided meditations and sleep music that can help you unwind after a long day. Here’s what you can expect:

• Guided Meditations: Jason offers a variety of meditations that cater to different needs, whether you want to reduce stress or enhance your focus.
• Sleep Music: His calming tracks are perfect for those restless nights, helping you drift off into a peaceful sleep.
• Breath Awareness: He emphasizes the role of breath in energy work, which is essential for relaxation and mindfulness.

Why Subscribe?

• Diverse Content: From short meditations to longer sessions, there’s something for everyone.
• Community Engagement: Jason often interacts with his followers, creating a welcoming atmosphere.
• Quality Production: His videos are well-produced, making the listening experience enjoyable.

Jason’s approach to meditation is all about making it accessible and enjoyable for everyone. Whether you’re a beginner or a seasoned practitioner, his content can help you find your calm.

So, if you want to enhance your meditation practice or simply relax, check out Jason Stephenson’s channel!

23. Mindful Peace

Mindful Peace is a fantastic YouTube channel that focuses on helping you find your inner calm. With a variety of guided meditations, this channel is perfect for anyone looking to reduce stress and enhance their well-being. Whether you’re a beginner or a seasoned meditator, there’s something here for you!

What You Can Expect:

• Guided Meditations: Easy-to-follow sessions that help you relax and focus.
• Breathing Techniques: Learn 6 powerful breathing techniques for stress relief that can transform your meditation practice.
• Calming Music: Beautiful soundscapes that create a peaceful atmosphere.

Why Subscribe?

1. Diverse Content: From short sessions to longer meditations, you can choose what fits your schedule.
2. Expert Guidance: The instructors are experienced and provide clear instructions.
3. Community Support: Join a community of like-minded individuals who are on the same journey.

Mindful Peace is not just about meditation; it’s about creating a lifestyle of calm and clarity. Take a few minutes each day to explore their content and see how it can benefit you!

24. The Sleepy Time Podcast

If you’re looking for a way to drift off into dreamland, The Sleepy Time Podcast is a fantastic choice. This channel offers soothing audio designed to help you relax and fall asleep. Here’s what you can expect:

• Calming Narratives: Each episode features gentle storytelling that can whisk you away from your daily worries.
• Sleep Techniques: They often share tips on how to improve your sleep quality, including methods like the 4-7-8 breathing technique.
• Variety of Topics: From fairy tales to calming sounds, there’s something for everyone.

The Sleepy Time Podcast is perfect for those who want to unwind after a long day. Just press play, close your eyes, and let the soothing sounds guide you to a peaceful night’s sleep!

25. And More

When it comes to meditation, there are countless channels out there that can help you find your zen. Here are a few more that are definitely worth checking out:

1. The Meditation Podcast

This channel offers a variety of guided meditations that can help you relax and focus. Their soothing voices make it easy to drift into a peaceful state.

2. Jason Stephenson

Known for his calming music and guided sessions, Jason’s channel is perfect for those looking to unwind after a long day.

3. Mindful Peace

This channel focuses on mindfulness practices that can help you stay present and reduce stress. Their videos are short and effective, making them great for busy schedules.

4. The Sleepy Time Podcast

If you struggle with sleep, this channel offers meditations specifically designed to help you drift off. Perfect for bedtime!

5. Bonus Channels

• The Calm Collective: A blend of meditation and mindfulness.
• Tara Brach: Insightful talks and guided meditations.
• Headspace: Fun animations that teach meditation basics.

Meditation is not just about sitting quietly; it’s about connecting with yourself and finding peace in the chaos of life.

So, whether you’re a beginner or a seasoned pro, these channels can help you on your journey to mindfulness and relaxation!

Wrapping It Up

So there you have it! These YouTube channels are fantastic places to start or deepen your meditation journey. Whether you want to relax, find inner peace, or just take a break from the chaos of life, these channels have something for everyone. Remember, meditation is a personal experience, so feel free to explore and find what works best for you. Dive into these channels, and who knows? You might just discover a new favorite way to unwind. Happy meditating!

Frequently Asked Questions

What are the benefits of meditation?

Meditation can help reduce stress, improve focus, and promote relaxation. It may also help with anxiety and sleep problems.

How long should I meditate each day?

Even a few minutes a day can be helpful. Many people start with 5 to 10 minutes and gradually increase the time as they get more comfortable.

Do I need any special equipment for meditation?

No special equipment is needed! You can meditate anywhere, anytime. Just find a quiet spot where you can sit comfortably.

Can I meditate if I’m a beginner?

Absolutely! Many YouTube channels offer guided meditations that are perfect for beginners. Just start at your own pace.

What type of meditation is best for me?

It depends on what you’re looking for. Some people prefer guided meditations, while others like mindfulness or breathing exercises. Try a few different styles to see what you enjoy.

Is it normal to have thoughts while meditating?

Yes, it’s completely normal! The goal is not to stop thoughts but to notice them without getting caught up in them.